Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
eBook Title: The New Atkins for a New You
Author:Dr. Eric C. Westman,Dr. Stephen D. Phinney,Dr. Jeff S. Volek
Published on 2010-03-02 by Simon and Schuster
The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
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Dr. Eric C. Westman,Dr. Stephen D. Phinney,Dr. Jeff S. Volek
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- Book was ranked at 4 by Google Books for The New Atkins for a New You
- The New Atkins for a New You published by Simon and Schuster since 2010-03-02 with ISBNs. The book ISBN 13 Code is 9781439190289 and ISBN 10 Code is 1439190283
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "352 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 7 Raters and have average rate at "2.5"
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- eBook written in en
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